Physical Test for Army Soldiers

Physical Test for Army Soldiers
Physical Test for Army Soldiers

Opportunities in the Indian Army

The Indian Army is a hub of opportunities; it has a place for every deserving candidate. Many young boys dream of becoming a part of this prestigious institution, but only a few can get through the army rallies. Many students do not have proper information about the physical test of the open rally, hence they find it difficult to clear the physical test. The best way to pass the open rally Bharti is to know all details about the physical test for recruitment of Army soldiers. In this post, we provide all relevant details about the Physical Test for Army Soldiers for the best preparation of students.

Selection Procedure

The Indian Army Tradesman open rallies take place in four phases, namely, online registration, Physical Fitness Test, Medical Test, and Written Exam also known as the Common Entrance Examination (CEE). If a candidate manages to pass all these phases he gets a job in the Indian Army as a Soldier. To submit the online application, a candidate needs to register on the official website of the Indian Army

After online registration, candidates need to undergo the Physical Fitness Test (PFT). To appear for PFT, candidates receive admit cards at the registered e-mail id. The Physical Fitness Test (PFT) takes place in three phases- 1.6 km or 1600 m run, at least 6 push-ups to pass the test, 9 feet ditch, and zig-zag balance. 9 feet ditch and zig-zag balance are tests of qualifying nature. The medical test is one of the most essential tests that judge the physical and mental fitness of the candidate and his suitability to serve the country. He must have a robust body free from any kind of illness such as bone deficiency, hearing, speaking, and viewing disability. Urine examination also takes place in the medical test. A candidate’s teeth should also be in good condition.

After approximately 45-50 days of the Medical tests, a candidate has to sit for the written examination which is the final phase of the recruitment process. The written examination is called the Common Entrance Exam (CEE) and it is an objective type question paper. It is a bilingual paper that is framed in both Hindi and English language.

Physical Test for Army Soldiers

Physical Fitness Test

The first step of the recruitment process is the Physical Fitness Test. Here, the candidates are checked for height, weight, and chest according to the following standards:

Category Minimum Physical Standards
Height (cm) Weight Chest
Agniveer (General Duty) (All Arms) 165-170 (Varies from area to area) Proportionate to height and age as per Army Medical Standard 77 (+5 cm


Agniveer (Technical) (All Arms) 165-170 (Varies from area to area)
Agniveer (Clerk/Store Keeper Technical) (All Arms) 162
Agniveer Tradesmen 10th pass (All Arms) 165-170 (Varies from area to area) 76 (+5 cm


Agniveer Tradesmen 8th pass (All Arms) 165-170 (Varies from area to area)


Note: Minimum height varies from place to place. This is the general range. For specific height requirements, refer to the official notification of the respective ARO or ZRO. The chest may also vary from place to place. For exact requirements, refer to the official notification of the respective ARO or ZRO.

Height & Weight

The height and weight chart are standard for all categories of personnel as per the latest Indian Army medical policy. The height weight chart is given below:

Relaxation in Physical Standards

There are some relaxations in physical standards which are listed below:

S.No. Category Height (cm) Chest (cm) Weight (cm)
1 For the son of servicemen & son of Ex-servicemen, son of war widow and widow of Ex-servicemen. For the legally adopted son/Son-in-law of a war widow, if she has no son and including a legally adopted son of serving soldier/Ex-servicemen. 2 1 2
2 Outstanding Sportsmen (National/State & those who represented District, College / School/ State/ University/Board Championship) 2 3 5

Physical Fitness Test at Rally Site

Physical Fitness Test at Rally Site
Physical Fitness Test at Rally Site


Medical Test

  1. The medical test takes place at the Rally Site as per the laid down medical standards.
  2. Unfit candidates are referred to Military Hospitals for specialist review. Candidates have to report to the designated Military Hospital within 5 days from referral and a review medical examination has to be completed by Military Hospital within 14 days as per policy.

How to crack the Army Soldier Exam?

The cutoff for the Indian Army Soldier exam goes really high. Hence, a proper strategy is needed to crack the exam. The Shaurya Bharat App provides state-of-the-art content to prepare for the Army GD/Clerk/Technical/Nursing Assistant/Tradesman exam. The mock tests and previous years’ question paper discussions help a candidate track his progress. The personal discussions with a team of experienced teachers make the way a cakewalk. The doubt-clearing sessions solve the candidate’s doubts thus making him ready to crack the exam. The Indian Army GD/ Clerk/ Technical/ Nursing Assistant/Tradesman post is a great way to kick start one’s career and get a prestigious job in the army. The Shaurya Bharat App is India’s leading defence app that provides different courses for the Indian armed forces.

It provides e-books, video lectures, and highly interactive live classes that help students study the content well.

As far as practice is concerned, the app provides practice tests and live exams for students. The app also provides a doubt box where students can raise their doubts. The expert faculty team of Shaurya Bharat answers their doubts within 24 hours.

For more details and online registration log on to the official website of the Indian Army

To know more about the Shaurya Bharat app and the courses offered logon to

For more details on the Army GD exam, log on to

To get further details on the Army Clerk exam, log on to

For more details on the Army Technical exam, log on to

To get further details on the Army Nursing Assistant exam, log on to

For more details on the Army Tradesman exam, log on to

Use the following link to download the Shaurya Bharat app – The best digital platform to prepare for the defence services examination:


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  • Post last modified:7 Jul 2023
  • Post category:Blog